Tapa Salad

In a concept, practically you can add anything on top of your lettuce to make it a salad. On this photo, you see, the restaurant added lots of cheese and Pinoy Classic Tapa to call it Tapa Salad.

Which gave me that idea na oo nga! Pede mong i treat or i replace ang nakasanayan mo ng kanin with lettuce! Gaya na lamang ng ginagawa ng mga friends nating nasa Keto Diet. Pinapalitan nila ang bread or buns ng nakasanayang burger with lettuce. Or if I may suggest, any green leafy vegetables. 

Apart from being low carb, having green leafy vegetables on your diet gives you a good amount of fiber and chlorophyll you need to get into a better lifestyle.  Unlike using bread or kanin which is ang nakukuha lang naman natin talaga ay carbohydrates na pag napadami ang ikina tataba natin or worst mga sakit.

So kung bagot ka na sa Ceasar salad na regular nating nalalaman, tandaan! Kahit ano pede mong ilagay basta low carb at low sugar sa ibabaw ng iyong bed of lettuce!

Enjoy!

MarkMyName